1 serving (200 grams) contains 450 calories, 40.0 grams of protein, 30.0 grams of fat, and 2.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
529.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 35.3 g | 45% | |
| 饱和脂肪 | 14.1 g | 70% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 141.2 mg | 47% | |
| 钠 | 941.2 mg | 40% | |
| 总碳水化合物 | 2.4 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 47.1 g | 94% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.5 mg | 1% | |
| 铁 | 3.5 mg | 19% | |
| 钾 | 705.9 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 香辣牛排
爆炒牛排是一道让人垂涎欲滴的菜肴，以完美煎烤的牛肉块为特色，通常用一种混合香料调味以增添额外风味。起源于拉丁美洲丰富的烹饪传统，这款美味佳肴放在热盘上，锁住肉汁和香气，让您的味蕾得到挑逗。配以充满活力的烤蔬菜和一份糙米，爆炒牛排提供了一顿均衡的餐食。尽管它提供了蛋白质和铁质以提供能量，但要适度享用，因为一些部位可能含有较高的饱和脂肪。尽情沉浸在这种难以抗拒的爆炒感觉中吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
