1 serving (50 grams) contains 69 calories, 4.5 grams of protein, 3.5 grams of fat, and 5.5 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
326.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.6 g | 21% | |
| 饱和脂肪 | 5.7 g | 28% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 71.0 mg | 23% | |
| 钠 | 993.7 mg | 43% | |
| 总碳水化合物 | 26.0 g | 9% | |
| 膳食纤维 | 1.4 g | 5% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 21.3 g | 42% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.3 mg | 3% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烧麦
燒賣是一種美味的廣東餃子，其特點是薄而精緻的餡皮，內餡包含調味豬肉、蝦和香菇等美味食材。源自中國南方豐富的烹飪傳統，這些蒸點心散發出鮮美的鮮味，常常撒上一抹香蔥作點綴。燒賣熱量低、蛋白質含量高，是一個健康的零食選擇，非常適合作為一餐輕食或前菜。在每一口中盡情品嚐這道風味十足的菜餚，將傳統和健康融合於其中！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
