1 serving (100 grams) contains 211 calories, 29.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
502.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 21.4 g | 27% | |
| 饱和脂肪 | 8.3 g | 41% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 178.6 mg | 59% | |
| 钠 | 154.8 mg | 6% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 69.0 g | 138% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 11.9 mg | 0% | |
| 铁 | 6.2 mg | 34% | |
| 钾 | 750 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 柳叶牛排无油
无脂肥肠眼牛排是一种瘦而多汁的肉块，来自牛的优质腰部。以其浓厚的味道和嫩爽的口感而闻名，这款牛排是美国美食中的一大宠儿，非常适合烧烤或平底煎煮。富含高质量蛋白质，有助于增强肌肉并支持健康的生活方式。无明显脂肪，是任何希望享用丰盛美餐但又不想摄入过多卡路里的人的绝佳选择。享用无脂肥肠眼牛排，这是一种美味、营养丰富的选择，满足你的味蕾同时保持健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
