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西雷那金枪鱼

西雷那金枪鱼

Seafood

商品评分: 70/100

1 serving (100 grams) contains 150 calories, 23.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.

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357.1
卡路里
54.8
蛋白质
0
碳水化合物
14.3
脂肪

营养信息

1 杯 (238.1g)
卡路里
357.1
%每日值*
总脂肪 14.3 g 18%
饱和脂肪 3.6 g 18%
多不饱和脂肪 0 g
胆固醇 119.0 mg 39%
714.3 mg 31%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 54.8 g 109%
维生素D 476.2 mcg 2381%
23.8 mg 1%
3.6 mg 20%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
63.0%
37.0%
脂肪: 128 cal (37.0%)
蛋白质: 219 cal (63.0%)
碳水化合物: 0 cal (0.0%)

About 西雷那金枪鱼

赛琳娜金枪鱼是一款优质金枪鱼品牌,将海洋丰富的风味直接带到您的餐桌上。包含高质量、可持续采购的金枪鱼,为各种菜肴提供了多样化的食材,从经典沙拉到美食玉米饼。赛琳娜金枪鱼起源于太平洋,以其坚挺的质地和鲜美的味道而闻名。丰富的欧米茄-3脂肪酸有助于促进心脏健康,同时热量低、蛋白质含量高,是任何健康意识的餐点的美味选择。享受赛琳娜金枪鱼的海洋味道——品质与营养的完美结合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.