Blog Research API Download App
意式鲔鱼

意式鲔鱼

Seafood

商品评分: 65/100

1 serving (85 grams) contains 190 calories, 15.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
527.8
卡路里
41.7
蛋白质
0
碳水化合物
38.9
脂肪

营养信息

1 杯 (236.1g)
卡路里
527.8
%每日值*
总脂肪 38.9 g 49%
饱和脂肪 6.9 g 34%
多不饱和脂肪 0 g
胆固醇 83.3 mg 27%
833.3 mg 36%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 41.7 g 83%
维生素D 0 mcg 0%
27.8 mg 2%
3.3 mg 18%
555.6 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
32.3%
67.7%
脂肪: 350 cal (67.7%)
蛋白质: 166 cal (32.3%)
碳水化合物: 0 cal (0.0%)

About 意式鲔鱼

Sirena意大利风味金枪鱼是一种优质金枪鱼,将地中海的味道带到您的餐桌上。它充满了野生捕捞的金枪鱼,融入了美味的意大利香料和特级初榨橄榄油,带来丰富的口味,提升任何菜肴。这种富含蛋白质的海鲜不仅美味,而且有益于心脏健康,提供支持您健康的Ω-3脂肪酸。无论您是在做经典意面、新鲜沙拉还是美味三明治,Sirena意大利风味金枪鱼都是选择营养丰富、令人满足的一餐的完美选择。每一口都品味传统!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.