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Sinigang

Sinigang

Dinner

商品评分: 71/100

1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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141.5
卡路里
9.4
蛋白质
14.2
碳水化合物
4.7
脂肪

营养信息

1 杯 (235.8g)
卡路里
141.5
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 0.9 g 4%
多不饱和脂肪 0 g
胆固醇 18.9 mg 6%
754.7 mg 32%
总碳水化合物 14.2 g 5%
膳食纤维 1.9 g 6%
2.8 g
蛋白质 9.4 g 18%
维生素D 0 mcg 0%
37.7 mg 2%
0.9 mg 5%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

41.6%
27.5%
30.9%
脂肪: 42 cal (30.9%)
蛋白质: 37 cal (27.5%)
碳水化合物: 56 cal (41.6%)

About Sinigang

Sinigang 是一道备受菲律宾人喜爱的汤品,以其鲜美和酸辣的口味而闻名。传统上,Sinigang 用猪肉、牛肉或虾制成,添加白萝卜、茄子和空心菜等新鲜蔬菜,一起在酸甜的罗望子或金桔熬制的清汤中煮沸。这道舒心美食是菲律宾美食中的必备之选,体现了菲律宾充满活力的文化和共同体精神。Sinigang 丰富的营养物质来自蔬菜中的维生素,使其成为健康的选择,然而其饱满的味道意味着最好搭配米饭一起享用。Sinigang 适合任何场合,它温暖心灵,满足灵魂。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.