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新加坡炒米粉

新加坡炒米粉

Dinner

商品评分: 69/100

1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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330.2
卡路里
11.3
蛋白质
47.2
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 1.9 g 9%
多不饱和脂肪 0 g
胆固醇 28.3 mg 9%
754.7 mg 32%
总碳水化合物 47.2 g 17%
膳食纤维 2.8 g 10%
4.7 g
蛋白质 11.3 g 22%
维生素D 0 mcg 0%
37.7 mg 2%
1.9 mg 10%
141.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

59.3%
14.2%
26.6%
脂肪: 84 cal (26.6%)
蛋白质: 45 cal (14.2%)
碳水化合物: 188 cal (59.3%)

About 新加坡炒米粉

新加坡炒米粉是一道充满活力和味道的菜肴,将炒米粉与五彩缤纷的蔬菜、虾和嫩猪肉或鸡肉块混合在一起。尽管名字中有“新加坡”,但这道菜实际上并非来自新加坡;它更与中式烹饪密切相关,在全球各地的中餐馆中经常可以找到。面条被拌入芳香的咖喱粉,赋予它们独特的黄色色调和愉悦的香料味道。蕴含着诸如青椒、洋葱和胡萝卜等蔬菜,提供丰富的营养,但要注意添加的油和酱料可能会增加卡路里摄入量。品尝这道烹饪融合菜肴,为你的餐桌带来温暖与兴奋!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.