1 serving (255 grams) contains 210 calories, 18.0 grams of protein, 5.0 grams of fat, and 23.0 grams of carbohydrates.
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营养信息
卡路里 |
194.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.6 g | 5% | |
| 饱和脂肪 | 1.4 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 32.4 mg | 10% | |
| 钠 | 527.8 mg | 22% | |
| 总碳水化合物 | 21.3 g | 7% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 5.6 g | ||
| 蛋白质 | 16.7 g | 33% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 37.0 mg | 2% | |
| 铁 | 2.3 mg | 12% | |
| 钾 | 370.4 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 简单蒸牛肉和西兰花
Simply Steamers 牛肉西蘭花是一道美味又便利的餐點，將經典中國烹飪的風味帶到您的餐桌上。這道菜以嫩牛肉條、脆西蘭花頭和美味濃醇的醬汁為特色，非常適合忙碌的工作日晚餐。這道菜富含蛋白質和必需維生素，是支持您活躍生活方式的健康選擇。不含人工防腐劑，配有快速蒸煮方式，Simply Steamers 牛肉西蘭花讓健康飲食變得輕鬆又滿足。享受美味的口感體驗，而不會犧牲營養！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
