1 serving (50 grams) contains 180 calories, 3.5 grams of protein, 0.8 grams of fat, and 39.0 grams of carbohydrates.
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营养信息
卡路里 |
720 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3 g | 3% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 10 mg | 0% | |
| 总碳水化合物 | 156 g | 56% | |
| 膳食纤维 | 6 g | 21% | |
| 糖 | 2 g | ||
| 蛋白质 | 14 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20 mg | 1% | |
| 铁 | 3 mg | 16% | |
| 钾 | 200 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 玉米小米
Simple Truth 玉米中东小麦是一种美味的无麸质粮食替代品，由天然甜玉米制成。这种多功能的主食源自北非美食，具有轻盈蓬松的口感，与各种菜式搭配完美。富含营养物质，是纤维和必需维生素的优质来源，使其成为任何一餐的健康补充。无论您是在制作清爽的沙拉、舒心的配菜还是美味的主菜，Simple Truth 玉米中东小麦都能为您的餐桌带来健康、美味的风味。享受这个简单、营养的选择带来的烹饪之旅吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
