1 serving (30 grams) contains 69 calories, 4.5 grams of protein, 3.5 grams of fat, and 4.5 grams of carbohydrates.
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营养信息
卡路里 |
543.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 27.6 g | 35% | |
| 饱和脂肪 | 9.4 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 118.1 mg | 39% | |
| 钠 | 1653.5 mg | 71% | |
| 总碳水化合物 | 35.4 g | 12% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 3.9 g | ||
| 蛋白质 | 35.4 g | 70% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 78.7 mg | 6% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 393.7 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烧卖
燒賣是一種美味的中式水餃，傳統上填充有剁碎的豬肉、蝦仁和一種風味獨特的調味料混合物，全部包裹在薄而嫩的餡皮中。源自廣東菜系的燒賣，這些小巧的點心常常蒸過後享用，使其成為點心文化中的一個重要元素。由於含有豐富的蛋白質來自肉類和海鮮，燒賣可以作為令人滿足的小吃或主食選擇。儘管其中含有添加的油和醬料，但通常比油炸選項熱量較低，因此對於美食愛好者來說，燒賣是一個美味且相對健康的選擇。盡情享受燒賣，品味一片烹飪傳統！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
