1 serving (100 grams) contains 70 calories, 1.0 grams of protein, 5.0 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
166.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.9 g | 15% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 357.1 mg | 15% | |
| 总碳水化合物 | 11.9 g | 4% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 2.4 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 凉拌沙拉配香醋汁
蔬菜配油醋汁小沙拉是由脆生菜和芝麻菜等清新蔬菜混合而成，搭配樱桃番茄、爽脆黄瓜和甜甜的甜椒。这道菜完美地体现了地中海菜肴的精髓，新鲜食材和简单风味成为焦点。轻轻淋上用橄榄油、黑醋和少许第戎芥末制成的自制油醋汁，带来浓烈味道的同时凸显蔬菜的原味。这道沙拉富含各种维生素和矿物质，是增加日常蔬菜摄入量的绝佳方式，不仅美味可口，也是任何一餐中健康的选择。享受这道无忧的小菜，为您的用餐体验增添一抹清新！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
