Blog Research API Download App
鸡肉片

鸡肉片

Protein

商品评分: 74/100

1 serving (85 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
458.3
卡路里
86.1
蛋白质
0
碳水化合物
10
脂肪

营养信息

1 杯 (236.1g)
卡路里
458.3
%每日值*
总脂肪 10 g 12%
饱和脂肪 2.8 g 14%
多不饱和脂肪 0 g
胆固醇 236.1 mg 78%
205.6 mg 8%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 86.1 g 172%
维生素D 13.9 mcg 69%
36.1 mg 2%
2.8 mg 15%
711.1 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
79.3%
20.7%
脂肪: 90 cal (20.7%)
蛋白质: 344 cal (79.3%)
碳水化合物: 0 cal (0.0%)

About 鸡肉片

鸡肉配菜是一道美味的搭配,用嫩滑多汁、调味恰到好处的鸡肉为任何一餐增色不少。起源于经典舒适食物,是南方烹饪中的主打菜式,常常搭配丰盛的配菜一同呈现。富含蛋白质,是增肌和提供能量的绝佳选择,同时也足够多样化,可搭配蔬菜一同享用,营养搭配更加均衡。无论烤制、烤箱烹饪还是油炸,鸡肉配菜都能满足口腹之欲,不会牺牲美味。无罪享用,因为好食物永远让人愉悦!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.