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烧卖

烧卖

Appetizer

商品评分: 68/100

1 serving (50 grams) contains 80 calories, 5.0 grams of protein, 3.0 grams of fat, and 8.0 grams of carbohydrates.

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379.1
卡路里
23.7
蛋白质
37.9
碳水化合物
14.2
脂肪

营养信息

1 杯 (237.0g)
卡路里
379.1
%每日值*
总脂肪 14.2 g 18%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 47.4 mg 15%
947.9 mg 41%
总碳水化合物 37.9 g 13%
膳食纤维 2.4 g 8%
4.7 g
蛋白质 23.7 g 47%
维生素D 0 mcg 0%
47.4 mg 3%
2.4 mg 13%
237.0 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

40.5%
25.3%
34.2%
脂肪: 127 cal (34.2%)
蛋白质: 94 cal (25.3%)
碳水化合物: 151 cal (40.5%)

About 烧卖

燒賣是一種美味的中式點心,來自中國菜,常被視為點心美食。通常使用薄麵皮製成,這些美味的小吃充滿了豬肉末、蝦和風味調料的混合物。燒賣不僅味道美味,而且與炸零食相比,也可以是一個更健康的選擇,因為它們通常是蒸煮而成。富含蛋白質,佐以醬油或辣椒油,燒賣帶來了美味和營養的完美平衡,使它成為任何美食愛好者必嚐的美食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.