1 serving (85 grams) contains 84 calories, 17.4 grams of protein, 0.9 grams of fat, and 0.2 grams of carbohydrates.
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营养信息
卡路里 |
233.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.5 g | 3% | |
| 饱和脂肪 | 0.3 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 461.1 mg | 153% | |
| 钠 | 261.1 mg | 11% | |
| 总碳水化合物 | 0.6 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 48.3 g | 96% | |
| 维生素D | 422.2 mcg | 2111% | |
| 钙 | 91.7 mg | 7% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 611.1 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 虾
对虾是美味多样的海鲜，蕴含丰富蛋白质和必需营养。它们属于世界各地的各种菜系，从墨西哥辣虾玉米卷到意大利奶油汁炒虾。富含Omega-3脂肪酸，对心脏健康有益，同时热量和碳水化合物含量较低。不过，要注意烹饪方法——油炸对虾可能会添加不必要的脂肪。因此，无论是烧烤、煎炒还是加入新鲜沙拉，品尝对虾可以支持平衡的饮食，同时满足您的味蕾！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
