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番茄辣椒炒虾

番茄辣椒炒虾

Dinner

商品评分: 78/100

1 serving (200 grams) contains 150 calories, 20.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.

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176.5
卡路里
23.5
蛋白质
11.8
碳水化合物
3.5
脂肪

营养信息

1 杯 (235.3g)
卡路里
176.5
%每日值*
总脂肪 3.5 g 4%
饱和脂肪 0.6 g 3%
多不饱和脂肪 0 g
胆固醇 141.2 mg 47%
470.6 mg 20%
总碳水化合物 11.8 g 4%
膳食纤维 2.4 g 8%
5.9 g
蛋白质 23.5 g 47%
维生素D 0 mcg 0%
70.6 mg 5%
2.4 mg 13%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

27.3%
54.4%
18.2%
脂肪: 31 cal (18.2%)
蛋白质: 94 cal (54.4%)
碳水化合物: 47 cal (27.3%)

About 番茄辣椒炒虾

番茄辣椒炒虾是一道充满活力和美味的菜肴,结合了鲜美多汁的虾、成熟的番茄和甜椒。源自地中海美食,这道色彩缤纷的食谱展示了新鲜草药和香料的美妙混合,不仅美味,而且视觉上吸引人。富含虾的瘦蛋白质和蔬菜的维生素,低热量高营养,是一个健康的选择。这道菜适合快速的工作日晚餐或特殊场合,为你的餐桌带来海洋和花园的美味。每一口都能享受到爆炸般的风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.