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青椒虾仁

青椒虾仁

Dinner

商品评分: 76/100

1 serving (150 grams) contains 120 calories, 20.0 grams of protein, 2.0 grams of fat, and 6.0 grams of carbohydrates.

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189.3
卡路里
31.5
蛋白质
9.5
碳水化合物
3.2
脂肪

营养信息

1 杯 (236.6g)
卡路里
189.3
%每日值*
总脂肪 3.2 g 4%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 205.0 mg 68%
630.9 mg 27%
总碳水化合物 9.5 g 3%
膳食纤维 3.2 g 11%
4.7 g
蛋白质 31.5 g 63%
维生素D 0 mcg 0%
78.9 mg 6%
2.4 mg 13%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

卡路里来源

19.7%
65.4%
14.9%
脂肪: 28 cal (14.9%)
蛋白质: 126 cal (65.4%)
碳水化合物: 38 cal (19.7%)

About 青椒虾仁

虾仁炒彩椒是一道充满活力和美味的菜肴,将多汁的虾仁与脆、丰富色彩的彩椒完美炒制结合。这道美味的创意灵感来自亚洲烹饪,通常加入一点大蒜、姜和一些酱油来增添风味。富含蛋白质的虾提供了必需的营养,而彩椒则加入了维生素C和抗氧化剂。这道菜肴不仅美味,而且是一个健康的选择,低热量而口味浓郁,非常适合作为一顿轻盈晚餐。品尝一下这道让人回味无穷的虾仁炒彩椒,享受新鲜而热辣的口味吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.