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虾寿司卷配玉子烧和牛油果

虾寿司卷配玉子烧和牛油果

Lunch

商品评分: 72/100

1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 7.0 grams of fat, and 35.0 grams of carbohydrates.

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396.8
卡路里
19.0
蛋白质
55.6
碳水化合物
11.1
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 11.1 g 14%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 127.0 mg 42%
793.7 mg 34%
总碳水化合物 55.6 g 20%
膳食纤维 4.8 g 17%
7.9 g
蛋白质 19.0 g 38%
维生素D 31.7 mcg 158%
47.6 mg 3%
1.6 mg 8%
396.8 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

55.8%
19.1%
25.1%
脂肪: 99 cal (25.1%)
蛋白质: 76 cal (19.1%)
碳水化合物: 222 cal (55.8%)

About 虾寿司卷配玉子烧和牛油果

虾寿司卷配日式煎蛋和牛油果是一种融合了多种口味的美味佳肴,捕捉了日本料理的精髓。这款卷包含多汁的虾肉、甜美的煎蛋和奶油牛油果,全部裹在完美调味的寿司米和紫菜中。虾提供了瘦肪蛋白质,而牛油果则含有健康脂肪和必需营养。煎蛋是一种甜美的蛋卷,提供独特的口味,使整个卷更加平衡。这款寿司卷不仅是一道美味的美食,还为您的餐食带来了营养丰富的选择,非常适合寻求口味和健康效益的寿司爱好者。享受这款充满活力的卷作为您美食探险的健康补充!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.