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虾玛沙拉咖喱

虾玛沙拉咖喱

Dinner

商品评分: 68/100

1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
卡路里
23.5
蛋白质
11.8
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 176.5 mg 58%
941.2 mg 40%
总碳水化合物 11.8 g 4%
膳食纤维 2.4 g 8%
4.7 g
蛋白质 23.5 g 47%
维生素D 0 mcg 0%
117.6 mg 9%
2.4 mg 13%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

卡路里来源

15.8%
31.4%
52.9%
脂肪: 158 cal (52.9%)
蛋白质: 94 cal (31.4%)
碳水化合物: 47 cal (15.8%)

About 虾玛沙拉咖喱

香辣虾咖喱是来自丰富印度烹饪传统的充满活力和诱人的菜肴。这道味道鲜美的咖喱采用了饱满多汁的虾,与芳香的一系列香料一起煨熟,包括姜黄、孜然和香菜,搭配奶油椰奶或酸甜番茄。虾肉富含蛋白质和健康的奥米加-3脂肪酸,带来每一口的营养,而芳香的香料则提供抗氧化剂和消化益处。享用这道令人温暖的菜肴时搭配芬芳的巴斯马蒂米饭或热馕,让您沉浸在大胆风味的世界中带给您难忘的味蕾之旅!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.