1 serving (200 grams) contains 242 calories, 17.1 grams of protein, 4.4 grams of fat, and 32.4 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
242 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.4 g | 5% | |
| 饱和脂肪 | 1.0 g | 5% | |
| 多不饱和脂肪 | 2.3 g | ||
| 胆固醇 | 88 mg | 29% | |
| 钠 | 726 mg | 31% | |
| 总碳水化合物 | 32.4 g | 11% | |
| 膳食纤维 | 2 g | 7% | |
| 糖 | 4.2 g | ||
| 蛋白质 | 17.1 g | 34% | |
| 维生素D | 8 mcg | 40% | |
| 钙 | 72 mg | 5% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 238 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 虾捞面
虾炒面是一道美味而充满活力的中餐。这道可口的快炒菜式包括嫩虾、煮熟的蛋面条，以及一系列色彩鲜艳的蔬菜，如彩椒、胡萝卜和荷兰豆，所有这些都被浸泡在富含酱油的调味料中。这不仅仅是味蕾的享受；虾是蛋白质和欧米加-3脂肪酸的绝佳来源。而面条提供了令人满足的碳水化合物成分，要注意控制食量以保持平衡。享受虾炒面独特的口味和质感，这使其成为备受喜爱的经典之作！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 虾捞面 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
