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鲜虾芙蓉

鲜虾芙蓉

Dinner

商品评分: 67/100

1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

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352.9
卡路里
23.5
蛋白质
11.8
碳水化合物
23.5
脂肪

营养信息

1 杯 (235.3g)
卡路里
352.9
%每日值*
总脂肪 23.5 g 30%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 294.1 mg 98%
941.2 mg 40%
总碳水化合物 11.8 g 4%
膳食纤维 1.2 g 4%
2.4 g
蛋白质 23.5 g 47%
维生素D 58.8 mcg 294%
117.6 mg 9%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

卡路里来源

13.4%
26.7%
60.0%
脂肪: 211 cal (60.0%)
蛋白质: 94 cal (26.7%)
碳水化合物: 47 cal (13.4%)

About 鲜虾芙蓉

虾仁芙蓉蛋是一道美味的中国煎蛋菜,以多汁的虾仁和豆芽、青葱等爽脆蔬菜混合而成,全部裹在松软的蛋糊里。起源于中国烹饪,展现了传统与风味的完美融合。这道菜经过煎炸,外脆内软,色香俱全。富含虾仁的蛋白质和蔬菜的维生素,为任何一餐提供了营养丰富的选择。然而,根据烹制方式的不同,这道菜可能热量较高,特别是当浸泡在浓郁酱汁中时。将其享用,既满足口腹之欲,又能品尝亚洲美食的美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.