1 serving (243 grams) contains 299 calories, 24.5 grams of protein, 8.8 grams of fat, and 28.9 grams of carbohydrates.
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营养信息
卡路里 |
298.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.8 g | 11% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 3.0 g | ||
| 胆固醇 | 262.4 mg | 87% | |
| 钠 | 1059.5 mg | 46% | |
| 总碳水化合物 | 28.9 g | 10% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 2.3 g | ||
| 蛋白质 | 24.5 g | 49% | |
| 维生素D | 9.7 mcg | 48% | |
| 钙 | 187.1 mg | 14% | |
| 铁 | 3.9 mg | 21% | |
| 钾 | 277.0 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 虾类克里奥尔
Shrimp Creole 是一道美味的菜肴，源自路易斯安那州佳佳菜肴的中心。它以多汁的虾在浓郁、辣的番茄酱中炖煮而成，加入了像甜椒、洋葱和芹菜等香气扑鼻的蔬菜。这道菜通常搭配松软的米饭一起食用，由于其大胆的调味料和香草混合，这道菜味道浓烈。虾中的蛋白质和蔬菜中的多种维生素使其成为一种健康的膳食选择。尽管口味浓郁，但一些食谱中的钠含量也值得注意。尽情享用一碗Shrimp Creole，品尝新奥尔良的风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 虾类克里奥尔 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
