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虾浓汤

虾浓汤

Soup

商品评分: 63/100

1 serving (248 grams) contains 151 calories, 6.9 grams of protein, 8.0 grams of fat, and 14.0 grams of carbohydrates.

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151.3
卡路里
6.9
蛋白质
14.0
碳水化合物
8.0
脂肪

营养信息

1 杯 (248g)
卡路里
151.3
%每日值*
总脂肪 8.0 g 10%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0.4 g
胆固醇 24.8 mg 8%
877.9 mg 38%
总碳水化合物 14.0 g 5%
膳食纤维 0.2 g 0%
6.5 g
蛋白质 6.9 g 13%
维生素D 59.5 mcg 297%
171.1 mg 13%
0.5 mg 2%
235.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 虾浓汤 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🥓 Keto friendly
    🧈 High saturated fat

    卡路里来源

    36.0%
    17.7%
    46.3%
    脂肪: 72 cal (46.3%)
    蛋白质: 27 cal (17.7%)
    碳水化合物: 56 cal (36.0%)

    About 虾浓汤

    虾杂烩是一道浓郁、令人舒适的汤,将嫩虾与丰盛的土豆丁、新鲜的玉米和芹菜等蔬菜巧妙融合在一起。起源于新英格兰海岸的这道杂烩为您的餐桌带来了海的味道。它的鲜美高汤通常添加了香草和香料,每一口都令人愉悦。富含虾的蛋白质和蔬菜的纤维,这是一道丰盛而均衡的餐食。尽管奶油打底令人沉醉,但您可以使用低脂牛奶或植物性乳制品将其口感变轻。尽情品尝这道美味的海鲜经典!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 虾浓汤 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.