1 serving (100 grams) contains 117 calories, 9.1 grams of protein, 4.0 grams of fat, and 11.4 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
257.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.9 g | 11% | |
| 饱和脂肪 | 2.5 g | 12% | |
| 多不饱和脂肪 | 2.5 g | ||
| 胆固醇 | 143 mg | 47% | |
| 钠 | 737 mg | 32% | |
| 总碳水化合物 | 25.1 g | 9% | |
| 膳食纤维 | 3.3 g | 11% | |
| 糖 | 3.3 g | ||
| 蛋白质 | 19.9 g | 39% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 92.4 mg | 7% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 312.4 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 虾炒面
虾炒面是一道美味的炒菜，起源于中国菜系。这道色彩鲜艳的餐点包括鲜美的虾、脆爽的青椒和西兰花，淋上美味的酱油，搭配嫩滑的面条而成。富含虾的蛋白质和蔬菜的纤维，是一种令人满足的选择。尽管这道菜具有美味的口味平衡，但要注意酱汁中的钠含量。用虾炒面品尝中国风味，每一口都是对口感和味道的庆祝！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 虾炒面 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
