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虾仁和香肠炒饭

虾仁和香肠炒饭

Dinner

商品评分: 69/100

1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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377.4
卡路里
18.9
蛋白质
42.5
碳水化合物
14.2
脂肪

营养信息

1 杯 (235.8g)
卡路里
377.4
%每日值*
总脂肪 14.2 g 18%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 113.2 mg 37%
849.1 mg 36%
总碳水化合物 42.5 g 15%
膳食纤维 1.9 g 6%
2.8 g
蛋白质 18.9 g 37%
维生素D 0 mcg 0%
37.7 mg 2%
1.9 mg 10%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

45.5%
20.2%
34.2%
脂肪: 127 cal (34.2%)
蛋白质: 75 cal (20.2%)
碳水化合物: 170 cal (45.5%)

About 虾仁和香肠炒饭

虾仁香肠炒饭是一道美味的融合菜品,将多汁的虾仁和美味的香肠融入松软的米饭之中。起源于丰富的亚洲美食风味,还添加了彩色蔬菜如甜椒和豌豆,既增添营养又带来脆爽口感。这道菜品不仅令人满足,而且富含蛋白质,是一种丰盛的用餐选择。香肠带来丰富口感,而搭配新鲜食材则保持了平衡。享受虾仁香肠炒饭带来的心灵慰藉舒适感,每一口都充满了风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.