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虾和蘑菇酱

虾和蘑菇酱

Dinner

商品评分: 67/100

1 serving (150 grams) contains 200 calories, 15.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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315.5
卡路里
23.7
蛋白质
15.8
碳水化合物
18.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 6.3 g 31%
多不饱和脂肪 0 g
胆固醇 157.7 mg 52%
946.4 mg 41%
总碳水化合物 15.8 g 5%
膳食纤维 1.6 g 5%
4.7 g
蛋白质 23.7 g 47%
维生素D 15.8 mcg 79%
78.9 mg 6%
2.4 mg 13%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

19.3%
28.9%
51.8%
脂肪: 170 cal (51.8%)
蛋白质: 94 cal (28.9%)
碳水化合物: 63 cal (19.3%)

About 虾和蘑菇酱

虾与蘑菇酱是嫩虾和香浓蘑菇融合在一起,慢炖在富含大蒜味的酱汁中的一道令人愉悦的佳肴。这道菜汲取了经典的亚洲烹饪灵感,那里海鲜和土味风味完美地结合在一起。虾肉蕴含丰富的蛋白质,低热量,是心脏健康而且富含必需营养的瘦肉选择。蘑菇富含纤维和抗氧化剂,使得这种酱汁不仅美味,而且也是一道营养丰富的餐食。搭配米饭或意大利面,虾与蘑菇酱是一道快速而令人满足的美食,绝对会被您的味蕾所喜爱!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.