1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
304.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.5 g | 17% | |
| 饱和脂肪 | 5.4 g | 27% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 101.4 mg | 33% | |
| 钠 | 574.3 mg | 24% | |
| 总碳水化合物 | 27.0 g | 9% | |
| 膳食纤维 | 2.0 g | 7% | |
| 糖 | 1.4 g | ||
| 蛋白质 | 16.9 g | 33% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 67.6 mg | 5% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 202.7 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 虾和燕麦粥
虾与燕麦饼是美味的南部经典菜肴，将鲜美的虾与在可口酱汁中炒制的奶油燕麦饼融合在一起。这道菜源自美国南部沿海地区，展现出虾和大蒜、柠檬以及香料完美的口味和谐。虽然燕麦饼富含碳水化合物，但它们提供了令人满足的基础，通过添加奶酪或蔬菜可以丰富其纤维和蛋白质含量。这道菜肴富含虾肉，提供了瘦肪蛋白质和重要的营养素，使其成为任何一餐的美味和丰盛选择。享受这道备受喜爱的舒心美食的滋味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
