1 serving (400 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
207.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.9 g | 7% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 88.8 mg | 29% | |
| 钠 | 710.1 mg | 30% | |
| 总碳水化合物 | 23.7 g | 8% | |
| 膳食纤维 | 3.0 g | 10% | |
| 糖 | 3.0 g | ||
| 蛋白质 | 14.8 g | 29% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.3 mg | 3% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 355.0 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 虾和小龙虾煮配玉米和土豆
虾和小龙虾煮配玉米和土豆是一道根植于路易斯安那克里奥尔美食的生动多汁的菜肴。这道丰盛的煮菜将鲜美多汁的虾和嫩滑的小龙虾结合在一起，融入了能唤醒味蕾的香料。搭配新鲜的玉米和结实的土豆，每一口都带来了丰富的口感和味道。这道菜肴富含来自海鲜的蛋白质和来自蔬菜的纤维，是一个令人满足的选择，尽管适度是必要的，因为这道菜肴调料浓郁，蘸上奶油酱时更是如此。与朋友分享，品味南方的灵魂！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
