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虾蟹寿司

虾蟹寿司

Seafood

商品评分: 72/100

1 serving (150 grams) contains 200 calories, 12.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.

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315.5
卡路里
18.9
蛋白质
47.3
碳水化合物
4.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 78.9 mg 26%
788.6 mg 34%
总碳水化合物 47.3 g 17%
膳食纤维 1.6 g 5%
3.2 g
蛋白质 18.9 g 37%
维生素D 0 mcg 0%
31.5 mg 2%
0.8 mg 4%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

61.6%
24.6%
13.8%
脂肪: 42 cal (13.8%)
蛋白质: 75 cal (24.6%)
碳水化合物: 189 cal (61.6%)

About 虾蟹寿司

虾蟹寿司是新鲜海鲜和传统日本风味的美味融合。这道可口的菜肴以鲜嫩的虾和甜蟹为特色,与调味寿司米、脆蔬菜和一丝山葵一起巧妙地卷在一起,带来浓烈的味道。起源于日本充满活力的寿司酒吧,它是海鲜爱好者的最爱。这种寿司富含蛋白质和健康的omega-3脂肪酸,不仅美味,还是一种轻盈的健康选择。尽情享受这道令人垂涎的美食,满足您的口腹之欲,同时保持营养均衡!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.