1 serving (100 grams) contains 200 calories, 6.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.0 g | 24% | |
| 饱和脂肪 | 11.9 g | 59% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.6 mg | 15% | |
| 钠 | 119.0 mg | 5% | |
| 总碳水化合物 | 59.5 g | 21% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 47.6 g | ||
| 蛋白质 | 14.3 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 357.1 mg | 27% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 舒里坎德
Shrikhand是一种美味且奶油的印度甜点，由过滤后的酸奶制成，加糖甜味，再加上豆蔻和藏红花调味。这道令人愉悦的甜点起源于印度西部的马哈拉施特拉邦，常在节日期间和特殊场合享用。Shrikhand中富含益生菌，有助于维护肠道健康，同时与许多其他甜点相比，它是一个低脂选项。富含蛋白质和钙，是一种不会让人感到内疚的享受，给您的餐桌带来传统的味道。冰冻后享用Shrikhand，装饰坚果，品尝甜味和奶油的完美融合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
