1 serving (100 grams) contains 35 calories, 1.5 grams of protein, 0.2 grams of fat, and 7.0 grams of carbohydrates.
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营养信息
卡路里 |
70 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 40 mg | 1% | |
| 总碳水化合物 | 14 g | 5% | |
| 膳食纤维 | 5 g | 17% | |
| 糖 | 7 g | ||
| 蛋白质 | 3 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80 mg | 6% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 500 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 切絲蔬菜
切丝蔬菜是一种充满活力的新鲜、脆嫩的食材混合物，通常包括卷心菜、胡萝卜和甜椒，所有食材都被切成细丝，以获得最大的风味和口感。这种多彩的混合物在亚洲烹饪中是必不可少的，特别是在coleslaw（美式卷心菜沙拉）和炒菜等菜肴中，为每一口带来愉悦的脆脆口感。切丝蔬菜富含维生素、纤维和抗氧化剂，有助于消化，支持整体健康。它们热量低，是沙拉、卷饼或玉米卷的绝佳食材，为您的餐点增添营养和活力。今天就享受切丝蔬菜带来的健康好处吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
