1 serving (85 grams) contains 142 calories, 19.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
394.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.7 g | 21% | |
| 饱和脂肪 | 4.2 g | 21% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 152.8 mg | 50% | |
| 钠 | 138.9 mg | 6% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 52.8 g | 105% | |
| 维生素D | 1250.0 mcg | 6250% | |
| 钙 | 33.3 mg | 2% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 888.9 mg | 18% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鱼丝
刨鱼丝是一道美味又营养丰富的菜肴，由嫩滑多汁的野生三文鱼片组成，口感细腻，味道浓郁。起源于沿海美食文化，通常以香草和香料调味，是许多菜肴的万能搭配。富含Ω-3脂肪酸，刨鱼丝有助于心脏健康并增强脑功能。它是优质蛋白质的重要来源，非常适合追求健康生活方式的人。无论是加入沙拉、卷饼甚至直接食用，都能品尝到美味健康的口感，让人既满足又有益身体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
