1 serving (85 grams) contains 19 calories, 0.8 grams of protein, 0.1 grams of fat, and 4.0 grams of carbohydrates.
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营养信息
卡路里 |
38.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 78.0 mg | 3% | |
| 总碳水化合物 | 8 g | 2% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 4.4 g | ||
| 蛋白质 | 1.6 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 58.0 mg | 4% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 466.0 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 萝卜丝
切丝的萝卜是一种充满活力和脆脆口感的食材，富含营养和风味。起源于亚洲烹饪，它通常出现在韩式拌饭和墨西哥玉米卷等菜肴中。富含维生素C和K，这种超级食物有助于支持您的免疫系统并促进健康肌肤。低热量高纤维，切丝的萝卜有助于消化，同时为沙拉和卷心菜沙拉增添清新的辛辣味道。将这种多才多艺的食材融入您的烹饪中，为您的餐桌增添美味和健康提升！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
