1 serving (5 grams) contains 20 calories, 2.0 grams of protein, 1.5 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
320 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24 g | 30% | |
| 饱和脂肪 | 16 g | 80% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 80 mg | 26% | |
| 钠 | 1360 mg | 59% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 32 g | 64% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 880 mg | 67% | |
| 铁 | 0 mg | 0% | |
| 钾 | 0 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 帕马森芝士碎
碎帕尔玛干酪是一种美味的手工制作美食，由高质量的奶牛奶制成，起源于意大利连绵起伏的丘陵地带。这种经过精心陈年的奶酪为各种菜肴带来丰富的坚果风味，从经典意面到美食沙拉。富含蛋白质和钙，它为您提供了一种美味的方式来增强您的餐食，同时提供必需的营养。碎帕尔玛奶酪几乎未经加工，没有人工添加剂，是烹饪爱好者追求品味和健康的健康选择。提升您的菜肴，品味每一口都散发着意大利正宗风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 帕马森芝士碎 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
