1 serving (28 grams) contains 80 calories, 7.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
320 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24 g | 30% | |
| 饱和脂肪 | 16 g | 80% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 80 mg | 26% | |
| 钠 | 800 mg | 34% | |
| 总碳水化合物 | 4 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 28 g | 56% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 800 mg | 61% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 80 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 绞碎的马苏里拉
切达奶酪是一种多用途奶酪，是由新鲜牛奶制成，源自意大利。以其奶油般的质地和温和的风味而闻名，成为比萨饼、意面和沙拉的主食。富含蛋白质和钙，有助于支持健康的骨骼和肌肉，使其成为均衡饮食中美味的添加剂。虽然它为您的餐点带来丰富的风味，但请记住要适量享用，因为它可能含有较高的热量和饱和脂肪。用切达奶酪提升您的菜肴，味道和营养完美融合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
