1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
440 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 36 g | 46% | |
| 饱和脂肪 | 20 g | 100% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 100 mg | 33% | |
| 钠 | 720 mg | 31% | |
| 总碳水化合物 | 4 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 28 g | 56% | |
| 维生素D | 24 mcg | 120% | |
| 钙 | 800 mg | 61% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 80 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 切碎的蒙特利杰克芝士
Monterey Jack奶酪丝是一种来自美国西部的奶酪，口感奶香，以其光滑的质地和多用途而闻名。由牛奶制成，它可以美妙融化，成为墨西哥和西南地区菜肴中备受喜爱的食材。富含蛋白质和钙，有助于支持健康的骨骼和肌肉。虽然它能为菜肴增添丰富的风味，但要适量享用，因为脂肪含量较高。Monterey Jack奶酪丝非常适合用于玉米卷饼、墨西哥玉米片饼或简单地撒在沙拉上，为您的烹饪创意增添美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
