1 serving (85 grams) contains 18 calories, 0.6 grams of protein, 0.1 grams of fat, and 4.0 grams of carbohydrates.
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营养信息
卡路里 |
36.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 42 mg | 1% | |
| 总碳水化合物 | 8 g | 2% | |
| 膳食纤维 | 3 g | 10% | |
| 糖 | 5 g | ||
| 蛋白质 | 1.2 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 54 mg | 4% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 460.0 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 萝卜丝
切丝白萝卜是一种脆爽多汁的蔬菜，源自东亚美食文化，尤其在日本和中国菜肴中非常受欢迎。由于其温和而辛辣的风味，它为沙拉、寿司和炒菜增添了清爽的口感。白萝卜丝富含营养，热量低，纤维含量高，是消化健康的绝佳选择。它还富含维生素C和抗氧化剂，有助于增强免疫系统。无论是生吃还是泡菜，切丝白萝卜都是您餐桌上美味而健康的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
