1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
440 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 36 g | 46% | |
| 饱和脂肪 | 20 g | 100% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 120 mg | 40% | |
| 钠 | 720 mg | 31% | |
| 总碳水化合物 | 4 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 28 g | 56% | |
| 维生素D | 24 mcg | 120% | |
| 钙 | 800 mg | 61% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 80 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 科尔比杰克芝士
碎切科尔比杰克奶酪是两种经典奶酪科尔比和蒙特利杰克的美味混合物。起源于美国，这种充满活力的奶酪具有奶油般的质地和温和、微酸的味道，为任何菜肴增添了色彩和口感。富含蛋白质和钙，是营养的绝佳来源。虽然它具有一定的健康益处，请记住适度摄入是关键，因为它含有热量和脂肪。碎切科尔比杰克奶酪非常适合用于墨西哥卷饼、撒在沙拉上，或者提升您喜爱的烤菜，这是一种多用途且美味的菜肴添加物！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
