1 serving (28 grams) contains 100 calories, 1.0 grams of protein, 9.0 grams of fat, and 4.0 grams of carbohydrates.
Glow From the Inside Out
Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.
Trusted by dermatologists, loved by your skin
营养信息
卡路里 |
300.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 27.0 g | 34% | |
| 饱和脂肪 | 24.0 g | 120% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 15.0 mg | 0% | |
| 总碳水化合物 | 12.0 g | 4% | |
| 膳食纤维 | 7.5 g | 26% | |
| 糖 | 3.0 g | ||
| 蛋白质 | 3.0 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 21.0 mg | 1% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 240.2 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 椰丝
椰丝片是一种美味多用的食材，来源于成熟椰子的果肉。富含健康脂肪、纤维和锰、铜等必需矿物质，这些片状食材提供坚果味和嚼劲口感，可增添各种菜肴的口感。常用于热带菜肴中，为烘焙食品、冰沙碗和格兰诺拉等添加美味风味。虽然热量较高，但适量享用椰丝片可以成为您饮食的健康补充，既增添了口味又提高了营养价值。尝试这些诱人椰丝片，享受热带风味的美味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
