1 serving (250 grams) contains 400 calories, 30.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
377.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.3 g | 14% | |
| 饱和脂肪 | 3.8 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 56.6 mg | 18% | |
| 钠 | 754.7 mg | 32% | |
| 总碳水化合物 | 33.0 g | 12% | |
| 膳食纤维 | 7.5 g | 26% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 28.3 g | 56% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 141.5 mg | 10% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 566.0 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉沙拉碗
鸡肉丝玉米饭碗是受传统墨西哥美食启发的一道充满活力、味道丰富的一餐。想象一下嫩滑的、用香料腌制的鸡肉丝配以松软的糙米或藜麦，搭配新鲜的墨西哥生菜沙拉、奶油鳄梨和酸辣的彼科德加罗。这碗食物不仅美味，而且营养丰富，富含瘦蛋白质、健康脂肪，并且加载了新鲜蔬菜。撒上一些青柠汁和您最喜欢的莎莎酱，每一口都充满了美味，同时清淡健康。适合快速午餐或令人满足的晚餐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
