1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
440 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 36 g | 46% | |
| 饱和脂肪 | 20 g | 100% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 100 mg | 33% | |
| 钠 | 720 mg | 31% | |
| 总碳水化合物 | 4 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 28 g | 56% | |
| 维生素D | 24 mcg | 120% | |
| 钙 | 800 mg | 61% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 80 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芝士丝
磨碎的奶酪是一种方便且多功能的食材，可通过奶香和奶酪口感提升任何菜肴的味道。由优质乳制品制成，每一口都带来丰富的风味和令人满意的口感。起源于各种烹饪传统，它可以加入比萨、意面、玉米卷和沙拉中，带来完美的融化口感。虽然它是钙和蛋白质的良好来源，但适度摄入很关键，因为它也可能含有高饱和脂肪和钠。无论您是撒在温暖的砂锅菜肴上，还是将其融化成浓稠的调料，磨碎的奶酪都是美味餐点的终极选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
