1 serving (100 grams) contains 42 calories, 1.5 grams of protein, 0.3 grams of fat, and 9.2 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
84 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.6 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 200 mg | 8% | |
| 总碳水化合物 | 18.4 g | 6% | |
| 膳食纤维 | 3.6 g | 12% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 3 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 86 mg | 6% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 640 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 切丝芹菜根
切丝芹菜根是一种多功能且营养丰富的蔬菜，源自芹菜植物的球茎。具有浓厚的风味和脆脆的质地，是各种美食中的流行食材，尤其是法式和地中海美食。富含维生素C和K、纤维和抗氧化剂，切丝芹菜有助于维护肠道健康并促进消化。低热量和低碳水化合物，非常适合想要保持健康饮食的人选择。将其用于沙拉、卷心菜色拉，或作为汤和炖菜的美妙添加——您将如何将这种根茎蔬菜融入下一餐中呢？
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
