1 serving (100 grams) contains 80 calories, 1.5 grams of protein, 5.0 grams of fat, and 8.0 grams of carbohydrates.
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营养信息
卡路里 |
192.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.0 g | 15% | |
| 饱和脂肪 | 7.2 g | 36% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 24.0 mg | 8% | |
| 钠 | 120.2 mg | 5% | |
| 总碳水化合物 | 19.2 g | 6% | |
| 膳食纤维 | 6.0 g | 21% | |
| 糖 | 10.8 g | ||
| 蛋白质 | 3.6 g | 7% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 96.2 mg | 7% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 480.8 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 胡萝卜丝配酸奶
胡萝卜丝配酸奶油是脆胡萝卜和奶油美味的美妙融合。这道充满活力的菜肴经常出现在东欧美食中，突出了新鲜切好的胡萝卜与酸奶油混合的天然甜味。富含维生素A和维生素C，是纤维的良好来源，它是一道健康的配菜， 为任何一餐增添了色彩。奶油酱提供丰富的口感，平衡了胡萝卜的脆爽。胡萝卜丝配酸奶油既可作为清爽的沙拉，也可作为开胃小吃，既营养又令人满足！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
