1 serving (100 grams) contains 41 calories, 1.1 grams of protein, 0.2 grams of fat, and 9.3 grams of carbohydrates.
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营养信息
卡路里 |
98.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 84.1 mg | 3% | |
| 总碳水化合物 | 22.4 g | 8% | |
| 膳食纤维 | 6.7 g | 23% | |
| 糖 | 11.3 g | ||
| 蛋白质 | 2.6 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 60.1 mg | 4% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 769.2 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 玉米胡萝卜丝
胡萝卜丝玉米是一道充满活力和营养的菜肴，将新鲜切丝胡萝卜的天然甜味与玉米清脆的口感融合在一起。这种美味组合突出了亚洲美食的元素，通常作为沙拉或丰富多彩的配菜来享用。这道菜含有丰富的维生素A和C，有助于保护视力和增强免疫力，热量又很低。富含膳食纤维，有助于消化！用这款简单而有味道的混合菜，提升任何一餐，给您的餐桌带来新鲜与健康。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
