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酱油

酱油

Condiment

商品评分: 59/100

1 serving (15 grams) contains 10 calories, 1.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.

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157.7
卡路里
15.8
蛋白质
15.8
碳水化合物
0
脂肪

营养信息

1 杯 (236.6g)
卡路里
157.7
%每日值*
总脂肪 0 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
14510.7 mg 630%
总碳水化合物 15.8 g 5%
膳食纤维 0 g 0%
7.9 g
蛋白质 15.8 g 31%
维生素D 0 mcg 0%
0 mg 0%
1.6 mg 8%
630.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

50.0%
50.0%
0.0%
脂肪: 0 cal (0.0%)
蛋白质: 63 cal (50.0%)
碳水化合物: 63 cal (50.0%)

About 酱油

酱油是一种传统的日本酱油,由发酵大豆和小麦制成,赋予独特的鲜味,可提升各种菜肴的味道。起源于东亚,是日本料理中的主食,在寿司到腌料中广泛使用。酱油富含抗氧化剂,热量低,可以作为盐的更健康选择,增添味道而不增加额外的钠。享受它在炒菜、调味料或蘸酱中的美味,用这种多功能调味料提升您的烹饪体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.