1 serving (500 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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营养信息
卡路里 |
213.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.1 g | 9% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.7 mg | 7% | |
| 钠 | 853.1 mg | 37% | |
| 总碳水化合物 | 28.4 g | 10% | |
| 膳食纤维 | 1.4 g | 5% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.7 mg | 1% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 142.2 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酱油拉面
醬油拉麵是一道傳統的日本麵食，以其濃厚、鮮美的味道而聞名。它由有嚼勁的小麥麵條浸泡在美味的醬油湯汁中，通常配有豬肉片、青蔥和溏心蛋。這道經典舒適食物源自日本的心臟地帶，以其鮮美風味讓人愉悅。富含蛋白質和必要營養素，它可以作為令人滿足的一餐選擇，但由於其鈉含量，適度攝取很重要。享受醬油拉麵，體驗溫暖、滋補的美好時刻，展現日本料理的精髓。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
