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羊肉串

羊肉串

Dinner

商品评分: 69/100

1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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nutriEffect Supplements
294.1
卡路里
29.4
蛋白质
5.9
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 82.4 mg 27%
588.2 mg 25%
总碳水化合物 5.9 g 2%
膳食纤维 0 g 0%
1.2 g
蛋白质 29.4 g 58%
维生素D 0 mcg 0%
23.5 mg 1%
2.4 mg 13%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

卡路里来源

7.9%
39.3%
52.9%
脂肪: 158 cal (52.9%)
蛋白质: 117 cal (39.3%)
碳水化合物: 23 cal (7.9%)

About 羊肉串

沙嗤里克是一道美味的串烤肉类菜肴,起源于中东和东欧地区。通常由腌制过的羊肉、牛肉或鸡肉块组成,烤至完美,常常搭配灯笼椒和洋葱等充满活力的蔬菜。这道令人垂涎的菜肴具有丰富的味道和烟熏香气,是户外聚会中受欢迎的选择。沙嗤里克相对健康,富含蛋白质,当搭配新鲜沙拉或全谷类食品时,可以成为均衡饮食的一部分。尽情享受这道既令人满足又营养丰富的美食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.