1 serving (50 grams) contains 14 calories, 0.5 grams of protein, 0.1 grams of fat, and 3.0 grams of carbohydrates.
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营养信息
卡路里 |
40.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 7.6 mg | 0% | |
| 总碳水化合物 | 9.1 g | 3% | |
| 膳食纤维 | 3.0 g | 10% | |
| 糖 | 4.5 g | ||
| 蛋白质 | 1.5 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 16.7 mg | 1% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 348.5 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 獅子唐辛子
Shishito Pepper 是一种迷人的细长绿色辣椒，原产于日本。以其温和、甜美的味道而闻名，这种独特的辣椒通常被炙烤至皱皮、焦黑，带出其天然甜味。富含维生素 A 和维生素 C，它们是任何一餐的营养补充，低热量且富含抗氧化剂。尽管大多数的 Shishito 辣椒口味温和，但十个里大约有一个会带来惊喜的辣味，使每一口都成为一次小小的冒险。非常适合作为开胃菜或作为各种烹饪中多功能的食材，Shishito 辣椒以其鲜明的味道和健康益处提升了任何菜肴的品质。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
