1 serving (20 grams) contains 110 calories, 4.0 grams of protein, 9.0 grams of fat, and 4.0 grams of carbohydrates.
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营养信息
卡路里 |
1325.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 108.4 g | 138% | |
| 饱和脂肪 | 18.1 g | 90% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1807.2 mg | 78% | |
| 总碳水化合物 | 48.2 g | 17% | |
| 膳食纤维 | 24.1 g | 86% | |
| 糖 | 12.0 g | ||
| 蛋白质 | 48.2 g | 96% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 241.0 mg | 18% | |
| 铁 | 6.0 mg | 33% | |
| 钾 | 1204.8 mg | 25% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 花生酱
花生酱是源自印度马哈拉施特拉邦充满活力烹饪的一种美味坚果调味品。这种酱主要由烤花生制成，混合了香料、大蒜和一丝酸甜的羊角椒，形成了完美的口味平衡。富含蛋白质和健康脂肪，为您的饭菜提供了全面的提升。无论搭配印度蒸饼（idli）、印度薄饼（dosa）还是作为小吃的蘸酱，花生酱不仅增添了美味，还富含营养，是您餐桌上愉悦的选择。每一口都尽情享受传统的味道吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
