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芝士青花菜贝壳意面

芝士青花菜贝壳意面

Dinner

商品评分: 68/100

1 serving (200 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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352.9
卡路里
14.1
蛋白质
47.1
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
352.9
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 23.5 mg 7%
705.9 mg 30%
总碳水化合物 47.1 g 17%
膳食纤维 3.5 g 12%
4.7 g
蛋白质 14.1 g 28%
维生素D 58.8 mcg 294%
235.3 mg 18%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

53.7%
16.1%
30.3%
脂肪: 106 cal (30.3%)
蛋白质: 56 cal (16.1%)
碳水化合物: 188 cal (53.7%)

About 芝士青花菜贝壳意面

贝壳意面配芝士青花菜酱是一道美味佳肴,将嫩贝壳形意面与充满活力的绿色花椰菜相结合,全部裹在奶油、芝士味浓郁的酱汁中。这道令人温暖的餐点汲取了经典意大利烹饪的灵感,将美味风味与令人满足的口感相融合。花椰菜为这道菜增添了营养,提供了维生素和纤维,而芝士酱则带来浓郁、奢华的奶油口感。尽管有点奢侈,但口味和营养的平衡完美,这使得它成为孩子和成人都喜爱的美味选择。享受这道丰盛的美食,它不但味觉愉悦,而且视觉上也令人满足!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.