1 serving (150 grams) contains 120 calories, 7.0 grams of protein, 7.0 grams of fat, and 7.0 grams of carbohydrates.
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营养信息
卡路里 |
190.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.1 g | 14% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 31.7 mg | 10% | |
| 钠 | 79.4 mg | 3% | |
| 总碳水化合物 | 11.1 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 11.1 g | ||
| 蛋白质 | 11.1 g | 22% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 317.5 mg | 24% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 羊奶酸奶
羊奶酸奶是一种浓郁、酸涩的美味，富含风味和营养。由优质羊奶制成，这种古老的主食源自地中海美食，以其独特的口感和顺滑的质地而闻名。富含益生菌，有助于支持肠道健康，同时提供比牛奶酸奶更高的蛋白质补充。羊奶酸奶富含诸如维生素B12和钙等必需维生素和矿物质，不仅可满足您的味蕾，还可滋养您的身体。可单独享用，加入蜂蜜，或作为美味菜肴的复杂基础，它是健康生活方式的多功能成分！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
